Self-Care

/Self-Care

CREATE JOY IN YOUR DAILY LIFE My grandmother is one of the most vibrant and giving people I have ever met. She in unabashedly joyful in her life. I see her embrace her family and new ...

HOW TO KNOW IT'S TIME TO SLOWDOWN Are the years flying by and the days melding into one long list of things and places to-do, to-go, and to-buy? Have low-level feelings of guilt and a...

BUILDING BLOCKS FOR SELF-CONFIDENCE If negative habits can cause a downward spiral in confidence, positive habits can keep growing your confidence. Here are five practices that can...

CHALLENGE YOURSELF, FIND YOUR PASSION When you frequently feel worn-out and lack enthusiasm, it may be time to ask yourself what is truly going on. Some...

AMBITIOUS, UNAPOLOGETIC, CONFIDENT Women say sorry all the time -- for the small things and the really big things. As women, we tend to be concerned about the emotional impact of what...

ENERGIZING THE MIND, MIND EXERCISES Yoga is wildly popular with immense benefits in increasing strength, flexibility, posture, balance, concentration and focus.  This article hones i...

POWERFUL HABITS, ENTREPRENEURS, SUCCESS Sometimes we look for famous personalities and strangers to be our role models and mentors.  But sometimes, we have amazing inspiration surrou...

SELF-LOVE, LIFE BALANCE TIPS Good manners are often an outward expression directed towards treating others with courtesy, respect, and kindness.  If we value good manners to others,...