Emotional Intelligence

/Emotional Intelligence

CONFIDENT, LEADERSHIP, RESPECT We all have a confident woman inside of us, our inner crazy-in-love Beyonce (Thank you, Mindy Kaling) – sometimes we may lose sight of her as we try t...

CREATE JOY IN YOUR DAILY LIFE My grandmother is one of the most vibrant and giving people I have ever met. She in unabashedly joyful in her life. I see her embrace her family and new ...

LEARNING TO LISTEN TO THAT INNER VOICE Making sane and balanced decisions in the midst of juggling multiple balls and reeling from the sensory overloads of our smartphones, may often ...

BUILD THE RELATIONSHIP OF YOUR DREAMS Social media makes it seem like relationships are one long love-fest of family dinners, traveling around and selfies in the sunset. As you find y...

UNLOCKING YOUR INNER CLASSY When I think of being classy, I immediately conjured up Michelle Obama in my mind. If you aren’t exactly sure what classy looks like, consider her elegan...

HOW TO MOVE FROM DARKNESS TO LIGHT Within minutes of a single negative thought bubbling up, like shaking soda, our minds can fizz itself up, causing an uncontrolled spill or negative ...

ATTRACTING THE THINGS YOU WANT IN LIFE There is something that attracts us all to positivity, like the warm sun on a chilly day. Here are ten positive phrases that you can use in your...

DISCRETION IS THE BETTER PART OF VALOUR Discretion is often the hallmark of a confident, classy woman. She knows the importance of keeping some things under wraps and away from the spotlight. Here ar...

Confidence can be part of a vicious cycle: the less confidence you have, the more you want to stay away from a challenge, and the less you try challenging tasks, the less chance you have to build up your confidence! Confidence is the belief...

TAKING THE HIGH ROAD Most of us have come across irrational behavior either from a family member, friend or even a co-worker. It is a behavior or response that appears to be inappropr...